In addition to getting into a routined balanced diet and exercise routine, everyone needs activewear for a proper exercise. Shapewear retailer HourglassAngel.com offers you just those the tools to make this year your healthiest and happiest yet.
Inspired by Wellness Week, for our “Friday Purse Pick” we choose something you can carry with you to your favourite fitness spot. Be that your favourite gym, yoga spot or just your normal spin class Oakley’s factory lite duffel bag will ensure you have everything you need. The super trendy […]
We all need some energy after a good ol’ workout, but some of us like things that are more tasty then your average protein bars. We made these Peanut Butter Pretzel Bars, and they are an absolutely delicious option for you to quickly whip up at home. If your like […]
I’ve been practicing yoga for almost two years and I still have much to learn. In fact, I don’t think one ever stops learning in yoga. That’s probably why it’s referred to as a ‘practice’ – you never conquer it.However, I’ve been blessed to have wonderfully insightful Bikram yoga teachers who have taught […]